Group Sessions

There are currently no sessions available to join on this day. Please check again later.

• 6:00 AM SAFC HIIT 28 spaces
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  50 mins Springwood GF Room
• 7:00 AM SAFC RPM 21 spaces
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  50 mins Springwood GF Room
• 8:00 AM SAFC Deep Aqua 20 spaces
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  50 mins Springwood 25m Pool
• 8:00 AM SAFC Flow & Form 27 spaces
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  50 mins Springwood GF Room
• 9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) 3 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 9:30 AM SAFC Body Pump 26 spaces
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  50 mins Springwood GF Room
• 9:30 AM Program SF Full
  Sarah Fynn
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  1 hr Springwood Gym
• 10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 1 space
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 10:30 AM SAFC Body Balance 27 spaces
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  50 mins Springwood GF Room
• 11:00 AM Program SF 1 space
  Sarah Fynn
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  1 hr Springwood Gym
• 4:00 PM Program MK (Teen ONLY) 10 spaces
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  1 hr Springwood Gym
• 5:30 PM SAFC Sprint 22 spaces
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  30 mins Springwood GF Room
• 6:00 PM Program MC 1 space
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  1 hr Springwood Gym
• 6:30 PM SAFC Aqua 25 spaces
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  50 mins Springwood 25m Pool

• 6:00 AM SAFC RPM 15 spaces
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  50 mins Springwood GF Room
• 8:00 AM SAFC Staying Active - Strength 16 spaces
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  50 mins Springwood GF Room
• 9:15 AM SAFC Aqua 11 spaces
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  50 mins Springwood 25m Pool
• 9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) 4 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 9:30 AM SAFC Powerfit 29 spaces
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  50 mins Springwood GF Room
• 10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 3 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 10:30 AM SAFC Pilates 26 spaces
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  50 mins Springwood GF Room
• 11:30 AM SAFC Creche - Session 3 (1 - 5 yrs) 5 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 11:30 AM SAFC Creche - Session 3 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 11:30 AM SAFC Body Balance 29 spaces
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  50 mins Springwood GF Room
• 5:30 PM SAFC Tabata/Core 30 spaces
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  50 mins Springwood GF Room
• 6:00 PM Program MC 1 space
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  1 hr Springwood Gym
• 6:30 PM SAFC Body Pump 27 spaces
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  50 mins Springwood GF Room
• 7:30 PM SAFC RPM 24 spaces
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  50 mins Springwood GF Room

• 6:00 AM SAFC Body Pump 27 spaces
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  50 mins Springwood GF Room
• 8:00 AM SAFC Staying Active - Strength 26 spaces
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  50 mins Springwood GF Room
• 9:15 AM SAFC Aqua 26 spaces
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  50 mins Springwood 25m Pool
• 9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) 5 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 9:30 AM SAFC Body Pump 29 spaces
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  50 mins Springwood GF Room
• 9:30 AM Program CK 1 space
  Claire K
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  1 hr Springwood Gym
• 10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 4 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 10:30 AM SAFC Powerfit 29 spaces
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  50 mins Springwood GF Room
• 11:00 AM Program CK 1 space
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  1 hr Springwood Gym
• 11:30 AM SAFC Body Balance 30 spaces
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  50 mins Springwood GF Room
• 4:00 PM Program MK (Teen ONLY) 10 spaces
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  1 hr Springwood Gym
• 5:30 PM SAFC RPM 22 spaces
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  50 mins Springwood GF Room
• 6:00 PM SAFC Aqua 27 spaces
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  50 mins Springwood 25m Pool
• 6:30 PM SAFC Body Combat 29 spaces
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  50 mins Springwood GF Room
• 7:30 PM SAFC Body Balance 30 spaces
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  50 mins Springwood GF Room

There are currently no sessions available to join on this day. Please check again later.

• 8:15 AM SAFC Adv. RPM 20 spaces
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  50 mins Springwood GF Room
• 9:30 AM SAFC Aqua 28 spaces
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  50 mins Springwood 25m Pool
• 9:30 AM SAFC Body Pump 29 spaces
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  50 mins Springwood GF Room
• 10:30 AM SAFC Yoga 30 spaces
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  50 mins Springwood GF Room

• 8:15 AM SAFC Tabata/Core 30 spaces
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  50 mins Springwood GF Room
• 9:30 AM SAFC Aqua 29 spaces
  Book Now
  50 mins Springwood 25m Pool
• 9:30 AM SAFC RPM 24 spaces
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  50 mins Springwood GF Room
• 10:30 AM SAFC Body Balance 30 spaces
  Book Now
  50 mins Springwood GF Room
• 4:30 PM SAFC Body Pump 29 spaces
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  50 mins Springwood GF Room

• 6:00 AM SAFC Body Pump 30 spaces
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  50 mins Springwood GF Room
• 8:00 AM SAFC Aqua 29 spaces
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  50 mins Springwood 25m Pool
• 8:00 AM SAFC Staying Active - Strength 30 spaces
  Book Now
  50 mins Springwood GF Room