Group Sessions

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

• 6:00 AM SAFC HIIT 26 spaces
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  50 mins Springwood GF Room
• 7:00 AM SAFC RPM 17 spaces
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  50 mins Springwood GF Room
• 8:00 AM SAFC Deep Aqua 24 spaces
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  50 mins Springwood 25m Pool
• 8:00 AM SAFC Flow & Form 27 spaces
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  50 mins Springwood GF Room
• 9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) 5 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 9:30 AM SAFC Body Pump 30 spaces
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  50 mins Springwood GF Room
• 9:30 AM Program SF Full
  Sarah Fynn
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  1 hr Springwood Gym
• 10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 5 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 10:30 AM SAFC Body Balance 29 spaces
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  50 mins Springwood GF Room
• 11:00 AM Program SF Full
  Sarah Fynn
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  1 hr Springwood Gym
• 4:00 PM Program MK (Teen ONLY) 10 spaces
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  1 hr Springwood Gym
• 4:30 PM SAFC Body Balance 30 spaces
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  50 mins Springwood GF Room
• 5:30 PM SAFC Sprint 22 spaces
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  30 mins Springwood GF Room
• 6:00 PM Program MC 1 space
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  1 hr Springwood Gym
• 6:30 PM SAFC Aqua 25 spaces
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  50 mins Springwood 25m Pool
• 6:30 PM SAFC Body Combat TM 28 spaces
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  50 mins Springwood GF Room

• 6:00 AM SAFC RPM 9 spaces
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  50 mins Springwood GF Room
• 8:00 AM SAFC Staying Active - Strength 18 spaces
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  50 mins Springwood GF Room
• 9:15 AM SAFC Aqua 20 spaces
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  50 mins Springwood 25m Pool
• 9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) 4 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 9:30 AM SAFC Powerfit 30 spaces
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  50 mins Springwood GF Room
• 9:30 AM Program SF 1 space
  Sarah Fynn
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  1 hr Springwood Gym
• 10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 4 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 10:30 AM SAFC Pilates 29 spaces
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  50 mins Springwood GF Room
• 11:00 AM Program SF 1 space
  Sarah Fynn
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  1 hr Springwood Gym
• 11:30 AM SAFC Creche - Session 3 (1 - 5 yrs) 5 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 11:30 AM SAFC Creche - Session 3 (6mth - 1 yr) 3 spaces
  Book Now
  1 hr SAFC Creche (6mth - 1yr)
• 11:30 AM SAFC Body Balance 29 spaces
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  50 mins Springwood GF Room
• 12:30 PM Program SF 1 space
  Sarah Fynn
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  1 hr Springwood Gym
• 5:30 PM SAFC Tabata/Core 30 spaces
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  50 mins Springwood GF Room
• 6:00 PM Program MC Full
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  1 hr Springwood Gym
• 6:30 PM SAFC Body Pump 26 spaces
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  50 mins Springwood GF Room

• 6:00 AM SAFC Body Pump 25 spaces
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  50 mins Springwood GF Room
• 8:00 AM SAFC Staying Active - Strength 23 spaces
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  50 mins Springwood GF Room
• 9:15 AM SAFC Aqua 23 spaces
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  50 mins Springwood 25m Pool
• 9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) 4 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 3 spaces
  Book Now
  1 hr SAFC Creche (6mth - 1yr)
• 9:30 AM SAFC Body Pump 28 spaces
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  50 mins Springwood GF Room
• 9:30 AM Program CK Full
  Claire K
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  1 hr Springwood Gym
• 10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 5 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces
  Book Now
  1 hr SAFC Creche (6mth - 1yr)
• 10:30 AM SAFC Powerfit 30 spaces
  Book Now
  50 mins Springwood GF Room
• 11:00 AM Program CK 1 space
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  1 hr Springwood Gym
• 11:30 AM SAFC Body Balance 29 spaces
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  50 mins Springwood GF Room
• 4:00 PM Program MK (Teen ONLY) 10 spaces
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  1 hr Springwood Gym
• 5:30 PM SAFC Sprint 23 spaces
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  30 mins Springwood GF Room
• 6:00 PM SAFC Aqua 25 spaces
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  50 mins Springwood 25m Pool
• 6:30 PM SAFC Body Combat 29 spaces
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  50 mins Springwood GF Room
• 7:30 PM SAFC Body Balance 28 spaces
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  50 mins Springwood GF Room

• 6:00 AM SAFC RPM 18 spaces
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  50 mins Springwood GF Room
• 8:00 AM SAFC Staying Active - Strength 28 spaces
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  50 mins Springwood GF Room
• 9:15 AM SAFC Aqua Burner 26 spaces
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  50 mins Springwood 25m Pool
• 9:30 AM SAFC Body Step 29 spaces
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  50 mins Springwood GF Room
• 9:30 AM Program MA. 1 space
  Mel Assanti
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  1 hr Springwood Gym
• 10:30 AM SAFC Body Balance 29 spaces
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  50 mins Springwood GF Room
• 11:00 AM Program MA. Full
  Mel Assanti
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  1 hr Springwood Gym
• 4:30 PM SAFC Body Balance 29 spaces
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  50 mins Springwood GF Room
• 5:30 PM SAFC Body Pump 27 spaces
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  50 mins Springwood GF Room

• 8:15 AM SAFC Adv. RPM 23 spaces
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  50 mins Springwood GF Room
• 9:30 AM SAFC Aqua 26 spaces
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  50 mins Springwood 25m Pool
• 9:30 AM SAFC Body Pump 28 spaces
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  50 mins Springwood GF Room
• 10:30 AM SAFC Yoga 29 spaces
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  50 mins Springwood GF Room

• 8:15 AM SAFC Tabata/Core 30 spaces
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  50 mins Springwood GF Room
• 9:30 AM SAFC Aqua 27 spaces
  Book Now
  50 mins Springwood 25m Pool
• 9:30 AM SAFC RPM 24 spaces
  Book Now
  50 mins Springwood GF Room
• 10:30 AM SAFC Body Balance 29 spaces
  Book Now
  50 mins Springwood GF Room
• 4:30 PM SAFC Body Pump 30 spaces
  Book Now
  50 mins Springwood GF Room