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Group Sessions

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Timetable

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Katoomba Sports & Aquatic Centre
Lawson Swim Centre
Springwood Aquatic & Fitness Centre

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Sunday, June 15

8:15 AM SAFC Tabata/Core 19 spaces

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50 mins Springwood GF Room
8:30 AM KSAC Sprint 7 spaces

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30 mins Katoomba GF Room
9:30 AM KSAC Body Pump Full

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50 mins Katoomba GF Room
9:30 AM SAFC Aqua 14 spaces

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50 mins Springwood 25m Pool
9:30 AM SAFC RPM 22 spaces

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50 mins Springwood GF Room
10:30 AM KSAC Body Balance 1 space

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50 mins Katoomba GF Room
10:30 AM KSAC Aqua 1 space

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50 mins Katoomba Indoor Pool
10:30 AM SAFC Body Balance 26 spaces

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50 mins Springwood GF Room
4:30 PM SAFC Body Pump 24 spaces

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50 mins Springwood GF Room

6:00 AM KSAC Sprint 15 spaces

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30 mins Katoomba GF Room
6:00 AM SAFC Body Pump 24 spaces

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50 mins Springwood GF Room
8:00 AM KSAC Staying Active - Strength Full

View

50 mins Katoomba GF Room
8:00 AM SAFC Aqua 23 spaces

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50 mins Springwood 25m Pool
8:00 AM SAFC Staying Active - Strength 15 spaces

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50 mins Springwood GF Room
9:15 AM SAFC Aqua 21 spaces

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50 mins Springwood 25m Pool
9:30 AM KSAC Body Pump 10 spaces

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50 mins Katoomba GF Room
9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) 5 spaces

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1 hr SAFC Creche ( 1 - 5 yrs)
9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 3 spaces

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1 hr SAFC Creche (6mth - 1yr)
9:30 AM SAFC Body Pump 28 spaces

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50 mins Springwood GF Room
9:30 AM Program SF Full
Sarah Fynn

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1 hr Springwood Gym
10:00 AM KSAC Aqua Boot Camp Full

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45 mins Katoomba Indoor Pool
10:30 AM KSAC Pilates 3 spaces
Jodi N

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50 mins Katoomba GF Room
10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 2 spaces

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1 hr SAFC Creche ( 1 - 5 yrs)
10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces

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1 hr SAFC Creche (6mth - 1yr)
10:30 AM SAFC Flow & Form 26 spaces

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50 mins Springwood GF Room
11:00 AM Program SF 1 space
Sarah Fynn

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1 hr Springwood Gym
1:00 PM KSAC Low Impact Aqua 12 spaces

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50 mins Katoomba Indoor Pool
4:30 PM SAFC Yoga 29 spaces

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50 mins Springwood GF Room
5:15 PM KSAC RPM Full

View

50 mins Katoomba GF Room
5:30 PM SAFC Body Step 28 spaces

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50 mins Springwood GF Room
6:00 PM SAFC Aqua 26 spaces

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50 mins Springwood 25m Pool
6:30 PM SAFC Body Pump 29 spaces

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50 mins Springwood GF Room

6:00 AM KSAC Sprint 14 spaces

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30 mins Katoomba GF Room
6:00 AM SAFC HIIT 25 spaces

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50 mins Springwood GF Room
7:00 AM SAFC RPM 23 spaces

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50 mins Springwood GF Room
8:00 AM KSAC Staying Active - Cardio Full

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50 mins Katoomba GF Room
8:00 AM SAFC Deep Aqua 24 spaces

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50 mins Springwood 25m Pool
8:00 AM SAFC Flow & Form 28 spaces

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50 mins Springwood GF Room
9:30 AM KSAC Powerfit 16 spaces

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50 mins Katoomba GF Room
9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) 5 spaces

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1 hr SAFC Creche ( 1 - 5 yrs)
9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 3 spaces

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1 hr SAFC Creche (6mth - 1yr)
9:30 AM SAFC Body Pump 30 spaces

Book Now

50 mins Springwood GF Room
9:30 AM Program SF Full
Sarah Fynn

View

1 hr Springwood Gym
10:30 AM KSAC Body Balance 1 space

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50 mins Katoomba GF Room
10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 5 spaces

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1 hr SAFC Creche ( 1 - 5 yrs)
10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces

Book Now

1 hr SAFC Creche (6mth - 1yr)
10:30 AM SAFC Body Balance 29 spaces

Book Now

50 mins Springwood GF Room
11:00 AM Program SF 1 space
Sarah Fynn

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1 hr Springwood Gym
11:30 AM KSAC Senior Fitness Full

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50 mins Katoomba GF Room
4:00 PM Program MK (Teen ONLY) 10 spaces

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1 hr Springwood Gym
4:30 PM SAFC Body Balance 30 spaces

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50 mins Springwood GF Room
5:30 PM SAFC Sprint 21 spaces

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30 mins Springwood GF Room
6:00 PM KSAC Body Pump Full

View

50 mins Katoomba GF Room
6:00 PM Program MC 1 space

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1 hr Springwood Gym
6:30 PM SAFC Aqua 26 spaces

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50 mins Springwood 25m Pool
6:30 PM SAFC Body Combat TM 29 spaces

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50 mins Springwood GF Room

6:00 AM KSAC RPM 16 spaces

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50 mins Katoomba GF Room
6:00 AM SAFC RPM 6 spaces

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50 mins Springwood GF Room
8:00 AM KSAC Aqua Full

View

50 mins Katoomba Indoor Pool
8:00 AM SAFC Staying Active - Strength 24 spaces

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50 mins Springwood GF Room
9:15 AM SAFC Aqua 17 spaces

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50 mins Springwood 25m Pool
9:30 AM KSAC Body Pump 10 spaces

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50 mins Katoomba GF Room
9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) 5 spaces

Book Now

1 hr SAFC Creche ( 1 - 5 yrs)
9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 3 spaces

Book Now

1 hr SAFC Creche (6mth - 1yr)
9:30 AM SAFC Powerfit 30 spaces

Book Now

50 mins Springwood GF Room
9:30 AM Program SF Full
Sarah Fynn

View

1 hr Springwood Gym
10:30 AM KSAC Pilates Full
Jodi N

View

50 mins Katoomba GF Room
10:30 AM KSAC Aqua Full

View

50 mins Katoomba Indoor Pool
10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 5 spaces

Book Now

1 hr SAFC Creche ( 1 - 5 yrs)
10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces

Book Now

1 hr SAFC Creche (6mth - 1yr)
10:30 AM SAFC Pilates 28 spaces

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50 mins Springwood GF Room
11:00 AM Program SF 1 space
Sarah Fynn

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1 hr Springwood Gym
11:30 AM SAFC Creche - Session 3 (1 - 5 yrs) 5 spaces

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1 hr SAFC Creche ( 1 - 5 yrs)
11:30 AM SAFC Creche - Session 3 (6mth - 1 yr) 3 spaces

Book Now

1 hr SAFC Creche (6mth - 1yr)
11:30 AM SAFC Body Balance 29 spaces

Book Now

50 mins Springwood GF Room
12:30 PM Program SF 1 space
Sarah Fynn

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1 hr Springwood Gym
5:00 PM KSAC Core Blast 15 spaces

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50 mins Katoomba GF Room
5:30 PM SAFC Tabata/Core 30 spaces

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50 mins Springwood GF Room
6:00 PM KSAC RPM 6 spaces

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50 mins Katoomba GF Room
6:00 PM Program MC 1 space

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1 hr Springwood Gym
6:30 PM SAFC Body Pump 27 spaces

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50 mins Springwood GF Room

6:00 AM KSAC RPM 15 spaces

Book Now

50 mins Katoomba GF Room
6:00 AM SAFC Body Pump 26 spaces

Book Now

50 mins Springwood GF Room
8:00 AM KSAC Staying Active - Cardio 1 space

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50 mins Katoomba GF Room
8:00 AM SAFC Staying Active - Strength 23 spaces

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50 mins Springwood GF Room
9:15 AM SAFC Aqua 27 spaces

Book Now

50 mins Springwood 25m Pool
9:30 AM KSAC Body Balance 8 spaces

Book Now

50 mins Katoomba GF Room
9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) 5 spaces

Book Now

1 hr SAFC Creche ( 1 - 5 yrs)
9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 3 spaces

Book Now

1 hr SAFC Creche (6mth - 1yr)
9:30 AM SAFC Body Pump 30 spaces

Book Now

50 mins Springwood GF Room
9:30 AM Program CK 1 space
Claire K

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1 hr Springwood Gym
10:30 AM KSAC Pilates 3 spaces

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50 mins Katoomba GF Room
10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 5 spaces

Book Now

1 hr SAFC Creche ( 1 - 5 yrs)
10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces

Book Now

1 hr SAFC Creche (6mth - 1yr)
10:30 AM SAFC Powerfit 30 spaces

Book Now

50 mins Springwood GF Room
11:00 AM Program CK 1 space

Book Now

1 hr Springwood Gym
11:30 AM SAFC Body Balance 30 spaces

Book Now

50 mins Springwood GF Room
12:00 PM KSAC Low Impact Aqua 19 spaces

Book Now

50 mins Katoomba Indoor Pool
4:00 PM Program MK (Teen ONLY) 10 spaces

Book Now

1 hr Springwood Gym
5:00 PM KSAC Body Balance 16 spaces

Book Now

50 mins Katoomba GF Room
5:30 PM SAFC Sprint 21 spaces

Book Now

30 mins Springwood GF Room
6:00 PM SAFC Aqua 24 spaces

Book Now

50 mins Springwood 25m Pool
6:30 PM SAFC Body Combat 29 spaces

Book Now

50 mins Springwood GF Room
7:30 PM SAFC Body Balance 30 spaces

Book Now

50 mins Springwood GF Room

6:00 AM SAFC RPM 21 spaces

Book Now

50 mins Springwood GF Room
8:00 AM KSAC Staying Active - Strength Full

View

50 mins Katoomba GF Room
8:00 AM KSAC Aqua 4 spaces

Book Now

50 mins Katoomba Indoor Pool
8:00 AM SAFC Staying Active - Strength 27 spaces

Book Now

50 mins Springwood GF Room
9:15 AM SAFC Aqua Burner 28 spaces

Book Now

50 mins Springwood 25m Pool
9:30 AM KSAC RPM 12 spaces

Book Now

50 mins Katoomba GF Room
9:30 AM SAFC Body Step 30 spaces

Book Now

50 mins Springwood GF Room
9:30 AM Program MA. 1 space
Mel Assanti

Book Now

1 hr Springwood Gym
10:30 AM KSAC Pilates 8 spaces

Book Now

50 mins Katoomba GF Room
10:30 AM KSAC Aqua 2 spaces

Book Now

50 mins Katoomba Indoor Pool
10:30 AM SAFC Body Balance 30 spaces

Book Now

50 mins Springwood GF Room
11:00 AM Program MA. 1 space
Mel Assanti

Book Now

1 hr Springwood Gym
4:30 PM SAFC Body Balance 29 spaces

Book Now

50 mins Springwood GF Room
5:30 PM SAFC Body Pump 28 spaces

Book Now

50 mins Springwood GF Room
6:00 PM KSAC Body Pump 14 spaces

Book Now

50 mins Katoomba GF Room

8:15 AM KSAC RPM 11 spaces

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50 mins Katoomba GF Room
8:15 AM SAFC Adv. RPM 21 spaces

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50 mins Springwood GF Room
9:00 AM LSC Aqua 25 spaces

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50 mins Lawson Outdoor Pool
9:30 AM KSAC Body Pump 9 spaces

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50 mins Katoomba GF Room
9:30 AM SAFC Aqua 29 spaces

Book Now

50 mins Springwood 25m Pool
9:30 AM SAFC Body Pump 29 spaces

Book Now

50 mins Springwood GF Room
10:30 AM SAFC Yoga 30 spaces

Book Now

50 mins Springwood GF Room

8:15 AM SAFC Tabata/Core 30 spaces

Book Now

50 mins Springwood GF Room
8:30 AM KSAC Sprint 15 spaces

Book Now

30 mins Katoomba GF Room
9:30 AM KSAC Body Pump 15 spaces

Book Now

50 mins Katoomba GF Room
10:30 AM KSAC Body Balance 18 spaces

Book Now

50 mins Katoomba GF Room
10:30 AM KSAC Aqua 9 spaces

Book Now

50 mins Katoomba Indoor Pool

6:00 AM KSAC Sprint 20 spaces

Book Now

30 mins Katoomba GF Room
8:00 AM KSAC Staying Active - Strength 20 spaces

Book Now

50 mins Katoomba GF Room

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