Group Sessions

• 6:00 AM SAFC HIIT 27 spaces
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  50 mins Springwood GF Room
• 7:00 AM SAFC RPM 20 spaces
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  50 mins Springwood GF Room
• 8:00 AM SAFC Deep Aqua 21 spaces
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  50 mins Springwood 25m Pool
• 8:00 AM SAFC Flow & Form 27 spaces
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  50 mins Springwood GF Room
• 9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) Full
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) Full
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  1 hr SAFC Creche (6mth - 1yr)
• 9:30 AM SAFC Body Pump 27 spaces
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  50 mins Springwood GF Room
• 9:30 AM Program SF 1 space
  Sarah Fynn
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  1 hr Springwood Gym
• 10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 3 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 10:30 AM SAFC Body Balance 25 spaces
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  50 mins Springwood GF Room
• 11:00 AM Program SF 1 space
  Sarah Fynn
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  1 hr Springwood Gym
• 4:00 PM Program MK (Teen ONLY) 10 spaces
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  1 hr Springwood Gym
• 5:30 PM SAFC Sprint 18 spaces
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  30 mins Springwood GF Room
• 6:00 PM Program MC 1 space
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  1 hr Springwood Gym
• 6:30 PM SAFC Aqua 22 spaces
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  50 mins Springwood 25m Pool

• 6:00 AM SAFC RPM 2 spaces
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  50 mins Springwood GF Room
• 8:00 AM SAFC Staying Active - Strength 13 spaces
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  50 mins Springwood GF Room
• 9:15 AM SAFC Aqua 10 spaces
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  50 mins Springwood 25m Pool
• 9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) Full
  View
  1 hr SAFC Creche ( 1 - 5 yrs)
• 9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 1 space
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  1 hr SAFC Creche (6mth - 1yr)
• 9:30 AM SAFC Powerfit 28 spaces
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  50 mins Springwood GF Room
• 9:30 AM Program SF 1 space
  Sarah Fynn
  Book Now
  1 hr Springwood Gym
• 10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 1 space
  Book Now
  1 hr SAFC Creche ( 1 - 5 yrs)
• 10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces
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  1 hr SAFC Creche (6mth - 1yr)
• 10:30 AM SAFC Pilates 26 spaces
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  50 mins Springwood GF Room
• 11:00 AM Program SF 1 space
  Sarah Fynn
  Book Now
  1 hr Springwood Gym
• 11:30 AM SAFC Creche - Session 3 (1 - 5 yrs) 5 spaces
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  1 hr SAFC Creche ( 1 - 5 yrs)
• 11:30 AM SAFC Creche - Session 3 (6mth - 1 yr) 3 spaces
  Book Now
  1 hr SAFC Creche (6mth - 1yr)
• 11:30 AM SAFC Body Balance 29 spaces
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  50 mins Springwood GF Room
• 12:30 PM Program SF 1 space
  Sarah Fynn
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  1 hr Springwood Gym
• 5:30 PM SAFC Tabata/Core 29 spaces
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  50 mins Springwood GF Room
• 6:00 PM Program MC 1 space
  Book Now
  1 hr Springwood Gym
• 6:30 PM SAFC Body Pump 25 spaces
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  50 mins Springwood GF Room
• 7:30 PM SAFC RPM 22 spaces
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  50 mins Springwood GF Room

• 6:00 AM SAFC Body Pump 27 spaces
  Book Now
  50 mins Springwood GF Room
• 8:00 AM SAFC Staying Active - Strength 20 spaces
  Book Now
  50 mins Springwood GF Room
• 9:15 AM SAFC Aqua 21 spaces
  Book Now
  50 mins Springwood 25m Pool
• 9:30 AM SAFC Creche - Session 1 ( 1 - 5 yrs) 3 spaces
  Book Now
  1 hr SAFC Creche ( 1 - 5 yrs)
• 9:30 AM SAFC Creche - Session 1 (6mth - 1 yr) 3 spaces
  Book Now
  1 hr SAFC Creche (6mth - 1yr)
• 9:30 AM SAFC Body Pump 29 spaces
  Book Now
  50 mins Springwood GF Room
• 9:30 AM Program CK 1 space
  Claire K
  Book Now
  1 hr Springwood Gym
• 10:30 AM SAFC Creche - Session 2 (1 - 5 yrs) 5 spaces
  Book Now
  1 hr SAFC Creche ( 1 - 5 yrs)
• 10:30 AM SAFC Creche - Session 2 (6mth - 1 yr) 3 spaces
  Book Now
  1 hr SAFC Creche (6mth - 1yr)
• 10:30 AM SAFC Powerfit 29 spaces
  Book Now
  50 mins Springwood GF Room
• 11:00 AM Program CK 1 space
  Book Now
  1 hr Springwood Gym
• 11:30 AM SAFC Body Balance 29 spaces
  Book Now
  50 mins Springwood GF Room
• 4:00 PM Program MK (Teen ONLY) 10 spaces
  Book Now
  1 hr Springwood Gym
• 5:30 PM SAFC RPM 21 spaces
  Book Now
  50 mins Springwood GF Room
• 6:00 PM SAFC Aqua 19 spaces
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  50 mins Springwood 25m Pool
• 6:30 PM SAFC Body Combat 29 spaces
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  50 mins Springwood GF Room
• 7:30 PM SAFC Body Balance 29 spaces
  Book Now
  50 mins Springwood GF Room

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.